Atlas Multi-Trainer

Crafted from blood,
sweat, and data.

Atlas Multi-Trainer

Crafted from blood,
sweat, and data.

Introducing Atlas Multi-Trainer. The worlds most powerful training and recovery tool.

Exercise ID. The most reliable movement recognition system to track your exercises for you.
Turn-by-turn Navigation. Multi-Trainer guided workouts, guides you set-by-set to help you crush your goals.
Performance Readiness. The first system to assess your muscle fatigue and physiological state to determine your performance readiness each day.
Exercise ID. The most reliable movement recognition system to track your exercises for you.
Turn-by-turn Navigation. Multi-Trainer guided workouts, guides you set-by-set to help you crush your goals.
Performance Readiness. The first system to assess your muscle fatigue and physiological state to determine your performance readiness each day.

EXERCISE ID

Spend less time logging workouts. After Multi-Trainer calibrates to your form, it does all the note taking – it detects which exercise you're doing, keeps count of repetitions, rest times, and remembers the last used weight – so you can focus on your workout. Multi-Trainer is compatible with over 1,000 exercises. Learn more about exercise ID.

ULTIMATE WORKOUT PARTNER

“Turn-by-turn Navigation” for every workout. Whether you select one of our pre-set workout routines, or create your own, the Multi-Trainer offers a completely guided workout experience – reps and sets, 5 Cals on the rower, 10 minutes above 160-bpm – you name it, Multi-Trainer measures it. Exercise ID automatically counts your reps, and nudges when you've hit you your goal, starts your rest timer automatically, and vibrates again when your rest time is up. Follow your entire workout, rep-by-rep, from your wrist.

PERFORMANCE READINESS

Recover smarter, perform stronger. Recover faster – perform smarter. Access daily insights on the Atlas smartphone app to optimize the way you train and recover. Multi-Trainer analyzes your HRV, RHR, muscle fatigue, and a dozen other biometrics so you can discover how much volume is best, identify when your body needs to recover, and learn when your body is ready for harder training.

An unfair advantage.

An unfair advantage.

Amplify self-discipline. Exercise ID makes it easy to know how you’re doing because even small victories deserve celebration. Consistent and steady wins the race.
Accelerate progress. Know when to push yourself, how hard to push. Better recovery and smart training makes breaking personal records a piece of cake.
Increase capacity. Automatic VO2 max tracking enables you to extend your breaking point. Increase your capacity to utilize oxygen and you’ll soon conquer the same workout without breaking a sweat.
Amplify self-discipline. Exercise ID makes it easy to know how you’re doing because even small victories deserve celebration. Consistent and steady wins the race.
Accelerate progress. Know when to push yourself, how hard to push. Better recovery and smart training makes breaking personal records a piece of cake.
Increase capacity. Automatic VO2 max tracking enables you to extend your breaking point. Increase your capacity to utilize oxygen and you’ll soon conquer the same workout without breaking a sweat.
Manage stress. Your unique HRV is a driving force behind the recovery index. Uncover the insights between each heartbeat to better quantify how your body is responding to workouts, stress, and life.
Reduce RHR. Strengthen your heart and reduce your RHR by intelligently measuring your RHR, during your deepest sleep, while you’re asleep.
Week long battery. Multi-Trainer keeps you powered up through a week of workouts without a recharge, long after your competition bites the dust.
Automatic Workout Journal

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Compatible Exercises

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Workout Targets

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Insightful Data
5.3x eaiser to log a workout1
Multi-Trainer, with calibrated exercises
Multi-Trainer, with uncalibrated exercises
Atlas Wristband 2 (baseline)
Multi-Trainer
Atlas Wristband 2 (baseline)
2.7x more workout targets
Multi-Trainer
Atlas Wristband 2 (baseline)
3x more datapoints analyzed
Multi-Trainer
Atlas Wristband 2 (baseline)

FUEL YOUR MOTIVATION ALL DAY

Daily activity and automatic sleep tracking. When it comes to beating your fitness goals, your workouts are just the beginning. Every heartbeat and every hour counts. Multi-Trainer helps you balance your daily recovery, work, and sleep to help you train optimally and reach your body’s true potential.

1. Testing conducted by Atlas in December 2019 using preproduction Atlas Multi-Trainer. The difference between actual repetitions performed and number of repetitions in the routine is normalized across tests. Performance tests were conducted and the results averaged from a test group. Results reflect the approximate time spent tapping or scrolling through fields to complete a log.