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My name is des! I go by desb - I am an online health and fitness coach, and CEO of desBFITtraining LLC. I started as a D1 College Volleyball player and got into bodybuilding when my time as an athlete was over. From there I competed in my first NPC bikini competition. It was an amazing experience, and the hype around what I did got built. People started to ask ME for help, and that's when I created my business. I now sell multiple DBFTFitGuides, and coach women online, helping them transform into their best selves!
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Here’s the thing about being skinny: there’s nothing abnormal about it. “Skinny” is just another body type, as common as the others are, so no, it doesn’t mean that skinny people aren’t healthy. Of course, several medical conditions can cause a person to be very thin and frail, but this article doesn’t address that. Here, we’re focusing primarily on skinny guys or men, and why they could possibly be struggling with putting on weight and getting bigger.
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